bio hacks #2
After your brain and your heart (and your ovaries if you’re a woman), your eyes contain the highest concentration of mitochondria in your...
eating right
But the worst thing you can do when it comes to cooking your food is to damage the fats they contain by oxidizing them. Fats, especially...
bio hacks
When your mitochondria finish using electrons, the “used” electrons normally attach to oxygen molecules. However, extra electrons can...
get real, get healed
Even though it is a “bad day,” he shows me that he can still kick a sausage-shaped punching bag that dangles above our heads from the...