

unpopular opinion : Donald Trump is Jesus
When i was younger i thought Johnny Knoxville was Jesus, came to earth to teach us suffering and violence are not the problem. they are part


quick run of the basics
For the sake of brevity, I won’t break down all the reasons the statement bothered me, but I will sum up by saying that I felt locked...
Grit
Whenever a student failed an exam in the course, I always sent an email encouraging him or her to come see me during office hours. I...


Taking Responsibility for Our Feelings
People are disturbed not by things, but by the view they take of them. —Epictetus Hearing a Negative Message: Four Options The third...
corollaries of Irrational Belief
Some of the main corollaries of this Irrational Belief include: IRRATIONAL IDEA 1 deals mainly with your expectations of personal...
strategies therapists use to support behavior change
This process of frank emotional reflection on your current state and how it differs from your preferences is the foundation of the...
hyperawareness Anxiety
The underlying theme behind hyperawareness obsessions is I am consciously aware of something benign that no one overtly thinks about, and...