selfesteem art
When you stuff your feelings, they quickly build into the uncomfortable sensations of tension, stress, and anxiety. Unaddressed emotions...
expectations
Without expectation, perception is much slower. The influence of expectation on perception is an advantage for us humans because...

br6in
Most people regulate their emotions daily, and more than half the time, they do so by modifying the expression of emotions in their face,...


why i'm into business analysis
Providing help – expert versus process consultant The consultant or business analyst can operate in one of two modes when helping people:...
Judging is GOOD
What is feedback and why is it important? Effective feedback builds trust in relationships, prevents problems escalating into conflict,...


Types of Distorted Thinking
Filtering: focusing on and magnifying the negative details while ignoring (filtering out) the positive in a situation. A person will...
TRACK FIVE Beethoven, Piano Sonata No. 32, Op. 111, Second Movement Garrick Ohlsson, Piano
A word about time. Because it’s important. Space is nothing without time. Time is a buffer. A safe space in between stuff happening....