D1
One of the biggest roadblocks that has been shared with me by people actively contending with depression is the tendency to dwell on the...
NLP - conflict
"Some minds remain open long enough for the truth not only to enter but to pass on through by way of a ready exit without pausing...
relating
When we use communication to persuade, our chances of success are better if we add a little art—art of conversation, art of generating...
Save Some Compassion for Yourself
My gf, who suffers from depression (as I do; but hers is much worse), beats herself up a lot. She says horrible things about herself “I'm...
selfesteem art
When you stuff your feelings, they quickly build into the uncomfortable sensations of tension, stress, and anxiety. Unaddressed emotions...
expectations
Without expectation, perception is much slower. The influence of expectation on perception is an advantage for us humans because...
br6in
Most people regulate their emotions daily, and more than half the time, they do so by modifying the expression of emotions in their face,...