watch your low thoughts

“Constant complaint is the poorest sort of pay for all the comforts we enjoy.” —BEN FRANKLIN When Franklin wrote this, there was no...

D n D

DO TRY TO: • Be present and give your family member or friend your full attention. • Provide unconditional love and support. • Listen...

Stop trying to take control of all aspect of your life Why? Life is unpredictable. Trying to control everything in your life is like...

Decide who will be partner A and who will be partner B. It doesn’t matter which is which. This assignment takes five minutes. Please do...

Here’s what’s “normal”: adults have sex primarily when they’re tired. This shapes the quality, content, and frequency of the experience....

• “I want spontaneity.” • “I don’t want to communicate—I just want to do it and have everything work fine.” • “Why can’t sex just...

For many people, sex is mostly about success and failure: whether or not they unintentionally hurt, disappoint, or annoy their partner;...