
agency
Stop trying to take control of all aspect of your life Why? Life is unpredictable. Trying to control everything in your life is like...
physical intimacy exercise
Decide who will be partner A and who will be partner B. It doesn’t matter which is which. This assignment takes five minutes. Please do...
SI 3 - Normal
Here’s what’s “normal”: adults have sex primarily when they’re tired. This shapes the quality, content, and frequency of the experience....


SI 2
• “I want spontaneity.” • “I don’t want to communicate—I just want to do it and have everything work fine.” • “Why can’t sex just...


SI 1
For many people, sex is mostly about success and failure: whether or not they unintentionally hurt, disappoint, or annoy their partner;...
we focus on other stuff. Why?
Whether it’s our big bellies or our increasingly gray pubic hair or our no-longer-quite-so-perky breasts, whether it’s our concern about...
The Healthy Habit Revolution by Derek Doepker
Inspiration the following are rules that if applied most of the time will lead to better results. of course there are exceptional...