timmy the entrepreneur
I once knew a guy; we’ll call him Timmy. Timmy always had various business ventures going. On any given day, if you asked him what he was...
on happiness
If I could invent a superhero, I would invent one called Disappointment Panda. He’d wear a cheesy eye mask and a shirt (with a giant...
art of giving a fuck
I believe that today we’re facing a psychological epidemic, one in which people no longer realize it’s okay for things to suck sometimes....

an Ode to a Jellyfish
There is a growing consensus among many scientists and athletes that humans were not built for eternal and effortless homeostasis. Evolution
cXP
In my experience, most conflict is “intrapersonal,” that is, it lies within ourselves and has nothing at all to do with the other person. Ev
c10
One way to formulate our thoughts and present our perspective assertively is through a D-E-S statement (Describe, Express, Specify). The ele
c9
Assertiveness moves us beyond the drama triangle and focuses on interests and needs and on resolution. By speaking up for ourselves we cast